Events

Event Description

Wellness Presentation: A Gut Feeling- Mindful Nutrition for GI Health

REGISTER HERE

 

Join us for an engaging session on where we'll explore how what you eat impacts your GI tract and overall well-being. Learn how mindful dietary choices can support digestion, reduce discomfort, and foster a healthier gut.

 

Discover the fascinating connection between gastrointestinal health and mental health, gaining insights into how your gut can influence your mood and stress levels. Whether you're curious about optimizing your diet or seeking practical strategies for a healthier lifestyle, this event is not to be missed. Come ready to learn, ask questions, and take the first step toward a balanced, thriving body and mind!

 

Lunch provided