https://hamilton.zoom.us/my/litsstudentsupport
Need help with research or digital media assignments? Student tutors are available to help, either in the Zoom room linked above as well as in Burke Library at the Research & Design Desk (straight ahead when you enter the library).
All students are required to test three times per week on Sunday, Tuesday & Thursday.
Employees who come into regular contact with students must test twice a week, and all others who work on campus must test once a week. Employees testing twice a week are encouraged to test on Mondays and Wednesdays, and employees testing once a week are encouraged to test on Wednesdays.
Please make an appointment to help reduce crowds. You may experience a longer wait time if you do not have an appointment.
HillCards and emocha Badge: Did you know ...
Join Zoom Meetinghttps://hamilton.zoom.us/j/98131126975
HIIT (High Intensity Interval Training) with Regina: kick up the intensity of your cardio session with short bursts of intense work, a little rest and a lot of fun! Class “routine” will change randomly so you won’t be bored. Beginners are welcom...
Join Zoom Meetinghttps://hamilton.zoom.us/j/92041494904Meeting ID: 920 4149 4904
Co-Movement is the swiss army knife for health, energy, strength and flexibility. You’ll see movement and health through a different lens. All levels are welcome. Beginners will find the class enjoyable but yet challe...
Masks and 12ft social distancing required. Recreational skating for members of the Hamilton College campus community. Sticks and pucks are not allowed during this time. Skates are available at the Field House equipment desk. College I.D. required.
If you are looking to improve your swimming, this class is for you! This class is led by Molly Haberbusch. It will meet the specific needs and goals of all participants; from those with minimal experience to the advanced swimmer looking for a workout and stroke refinement. Instruction will focus on the individual and/or group needs depending on interests and ability levels. Please reserve a lane through the weekly lane reservation email.
Student Assembly is partnering with various student groups to do pop-up giveaway stations. The first one for the spring semester will be held by On The Move, who is giving out tote bags with healthy snacks, chocolate, and body lotion.
12 ft social distancing and masks are required. Recreational Hockey for members of the Hamilton College Campus community. Sticks and pucks are allowed during this time, so helmets are required for all skaters. Skates are available at the field House equipment desk. College I.D. required.
Working with Worry: Strategies to Ease Your Mind
Join Zoom
Do you worry about how much you worry? Although worrying often carries a negative connotation, it plays a crucial role in our wellbeing and is part of our hard wiring. Worry is actually a beneficial emotion but when it becomes excessive or long term, can negatively impact your mental and physical health.
In this session we will look at the evolutionary role of worry, how it's tied to problem solving and learn practical st...
Join us to relax, unwind and drop into stillness. Restorative yoga with Kristy Caruso is an opportunity to gently open up to present moment awareness without adding strain to the body. Join Zoom Meeting ID: 967 2926 5922.
Mindfulness Meditation is a simple and scientifically backed method for regulating the nervous system and cultivating the qualities that help us manage the complexities of modern living. Now more than ever, the ability to tap into peace and stability from within and make our minds an ally has never been more valuable. Join certified meditation teacher Kristy Caruso virtually for an opportunity to learn and practice this timeless technique. Meditatio...
https://hamilton.zoom.us/my/litsstudentsupport
Need help with research or digital media assignments? Student tutors are available to help, either in the Zoom room linked above as well as in Burke Library at the Research & Design Desk (straight ahead when you enter the library).
All students are required to test three times per week on Sunday, Tuesday & Thursday.
Employees who come into regular contact with students must test twice a week, and all others who work on campus must test once a week. Employees testing twice a week are encouraged to test on Mondays and Wednesdays, and employees testing once a week are encouraged to test on Wednesdays.
Please make an appointment to help reduce crowds. You may experience a longer wait time if you do not have an appointment.
HillCards and emocha Badge: Did you know ...